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With Matt WoodsShiatsu: Beginning with a long-standing practice of meditation and Yoga, it felt like a natural progression to go into East Asian bodywork.
Monday 30 November09:45to 11:00 · 75 min
Wellness and recovery
1 place leftQigong and Tai Chi class
Qigong: Taiji 37 (Tai Chi) Taijiwuxigong Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Breathing and sound exercises (mantra) Meditation Well-being guidance
With Matt WoodsShiatsu: Beginning with a long-standing practice of meditation and Yoga, it felt like a natural progression to go into East Asian bodywork.- Level
- All levels
- What to bring
- Water and loose, flexible clothing.
£10Drop-in, or use a pack or membership.
Free cancellation until 21:45 on Sunday 29 November. After that there's a £5 late cancellation fee. Not turning up costs £10.
If you cancel in time, the £10 you paid goes back to your card. If Brighton Energy Works cancels the class, a pack class goes back on your pack, and you're told straight away what happens to anything you paid.
Members can book this class now. Booking opens for everyone Tuesday 17 November at 09:45. Members, sign in to book.
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