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With Matt WoodsShiatsu: Beginning with a long-standing practice of meditation and Yoga, it felt like a natural progression to go into East Asian bodywork.
Monday 18 January09:45to 11:00 · 75 min
Wellness and recovery
1 place leftQigong and Tai Chi class
Qigong: Taiji 37 (Tai Chi) Taijiwuxigong Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Breathing and sound exercises (mantra) Meditation Well-being guidance
With Matt WoodsShiatsu: Beginning with a long-standing practice of meditation and Yoga, it felt like a natural progression to go into East Asian bodywork.- Level
- All levels
- What to bring
- Water and loose, flexible clothing.
£10Drop-in, or use a pack or membership.
Free cancellation until 21:45 on Sunday 17 January. After that there's a £5 late cancellation fee. Not turning up costs £10.
If you cancel in time, the £10 you paid goes back to your card. If Brighton Energy Works cancels the class, a pack class goes back on your pack, and you're told straight away what happens to anything you paid.
Members can book this class now. Booking opens for everyone Tuesday 5 January at 09:45. Members, sign in to book.
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