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Wednesday 25 November18:00to 19:00 · 60 min

Class

10 places left

STUDIO - Vinyasa Flow Yoga

Samantha Pond

This vinyasa flow class is perfect for anyone seeking a mindful workout that strengthens both body and mind. You might come to release tension after a long day at your desk, to build lean strength and flexibility, or simply to carve out an hour for yourself away from the noise of daily life. The flowing sequences will get your heart rate up and muscles working, whilst the focus on breath helps quiet mental chatter and leaves you feeling centred. It's ideal for those who enjoy moving meditation, appreciate a challenge without competition, or want to improve their overall fitness in a supportive environment. Whether you're a seasoned yogi looking to deepen your practice or relatively new to the mat and curious to explore, you'll find options to suit your level. Come ready to move, breathe, and reconnect with yourself.

Level
All levels
£14Drop-in, or use a pack or membership.

Free cancellation until 18:00 on Tuesday 24 November. After that there's a £10 late cancellation fee. Not turning up costs £10.

If you cancel in time, the £14 you paid goes back to your card. If Revitalise cancels the class, a pack class goes back on your pack, and you're told straight away what happens to anything you paid.

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