STUDIO - Dynamic Resistance Pilates

Elevate your Pilates practice with resistance bands and stability balls for a full-body challenge. This class focuses on strength, control, and balance, using dynamic resistance and instability to fire up your core, sculpt lean muscles, and enhance mobility. Expect a mix of deep core activation, upper and lower body strengthening, and functional movement patterns.

Level

All levels

Free cancellation until 08:45 on Saturday 21 November. After that there's a £10 late cancellation fee. Not turning up costs £10.

If you cancel in time, the £14 you paid goes back to your card. If Revitalise cancels the class, a pack class goes back on your pack, and you're told straight away what happens to anything you paid.