STUDIO - Restorative Beginners & Back Care

Restorative Beginners & Back Care is a gentle class designed to help you move, stretch, and feel more at ease in your body. Combining mindful movement, simple somatic practices, beginner-friendly Pilates, and guided meditation, we'll focus on releasing tension, improving mobility, building core strength, and supporting a healthier back. Classes move at a relaxed pace, giving you space to connect with your breath, calm your mind, and develop greater body awareness. Whether you're new to movement, returning after a break, or simply looking for a gentler approach to exercise, this class offers a welcoming environment to help you feel stronger, more balanced, and more comfortable in your body. Please make sure to arrive by 8am as we close the door at that point.

Level

All levels

Free cancellation until 08:00 on Thursday 5 November. After that there's a £10 late cancellation fee. Not turning up costs £10.

If you cancel in time, the £14 you paid goes back to your card. If Revitalise cancels the class, a pack class goes back on your pack, and you're told straight away what happens to anything you paid.