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Monday 23 November16:45to 17:45 · 60 min
Class
9 places leftSTUDIO - Somatics
KKristen Davies
One of the most effective ways to heal from long term stress, trauma and nervous system dis-regulation. Release excess stress from your body with tiny, slow and lazy movements cueing the nervous system you are safe to move into a mobilised, energised state.
- Level
- All levels
£14Drop-in, or use a pack or membership.
Free cancellation until 16:45 on Sunday 22 November. After that there's a £10 late cancellation fee. Not turning up costs £10.
If you cancel in time, the £14 you paid goes back to your card. If Revitalise cancels the class, a pack class goes back on your pack, and you're told straight away what happens to anything you paid.
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