LIVE STREAM - Restorative Beginners & Back Care

LIVE STREAM Weblink will be sent to you 1 hour or so before the class Revitalise Brighton & Hove Restorative Beginners & Back Care is a gentle class designed to help you move, stretch, and feel more at ease in your body. Combining mindful movement, simple somatic practices, beginner-friendly Pilates, and guided meditation, we'll focus on releasing tension, improving mobility, building core strength, and supporting a healthier back. Classes move at a relaxed pace, giving you space to connect with your breath, calm your mind, and develop greater body awareness. Whether you're new to movement, returning after a break, or simply looking for a gentler approach to exercise, this class offers a welcoming environment to help you feel stronger, more balanced, and more comfortable in your body.

Level

All levels

Free cancellation until 08:00 on Thursday 26 November. After that there's a £10 late cancellation fee. Not turning up costs £10.

If you cancel in time, the £14 you paid goes back to your card. If Revitalise cancels the class, a pack class goes back on your pack, and you're told straight away what happens to anything you paid.