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Monday 16 November16:45to 17:45 · 60 min
Class
9 places leftSTUDIO - Somatics
KKristen Davies
One of the most effective ways to heal from long term stress, trauma and nervous system dis-regulation. Release excess stress from your body with tiny, slow and lazy movements cueing the nervous system you are safe to move into a mobilised, energised state.
- Level
- All levels
£14Drop-in, or use a pack or membership.
Free cancellation until 16:45 on Sunday 15 November. After that there's a £10 late cancellation fee. Not turning up costs £10.
If you cancel in time, the £14 you paid goes back to your card. If Revitalise cancels the class, a pack class goes back on your pack, and you're told straight away what happens to anything you paid.
Book with your email
No password needed. We'll email your booking, and you can add a password after.