STUDIO - Dynamic Yoga-lates

Yogalates brings together the strength and energy of Power Yoga with the precision and control of Pilates, creating a dynamic, full-body workout. Using just your body weight, you’ll flow through a powerful combination of movements, from Dolphin Push-Ups, Side Planks and Shiva Squats to Pilates classics including The Hundred, Scissors and Corkscrew, with plenty of other challenges along the way. Expect to build strength, develop stability and test your balance and control, all while working at a pace that suits you. Every movement comes with options, from accessible beginner variations to more advanced challenges, giving you the freedom to make the class your own. Be prepared to move, work up a sweat, challenge yourself and enjoy a few laughs along the way. We’ll round things off with a lovely full-body stretch followed by a calming Savasana, so you leave feeling stronger and wonderfully relaxed.

Level

All levels

Free cancellation until 19:15 on Tuesday 24 November. After that there's a £10 late cancellation fee. Not turning up costs £10.

If you cancel in time, the £14 you paid goes back to your card. If Revitalise cancels the class, a pack class goes back on your pack, and you're told straight away what happens to anything you paid.