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Thursday 12 November17:00to 17:50 · 50 min
Strength
10 places leftSQ Lift
SQB
This is our awesome strength-based workout. You’ll learn the fundamentals of weight training and feel the empowerment of building strength, whilst improving technique and form.
- Level
- All levels
- What to bring
- A bottle of water and your best self.
£16Drop-in, or use a pack or membership.
Free cancellation until 05:00 on Thursday 12 November.
If you cancel in time, the £16 you paid goes back to your card. If The Shredquarters Brighton cancels the class, a pack class goes back on your pack, and you're told straight away what happens to anything you paid.
Book with your email
No password needed. We'll email your booking, and you can add a password after.