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Friday 13 November07:15to 08:10 · 55 min
HIIT
2 places leftComp Club (Hyrox)
SQB
Here we replicate exercises that are used to help you train for functional fitness events Hyrox or Ath X. Expect a huge calorie expenditure, improve your cardio and be pushed in a team environment.
- Level
- Intermediate
- What to bring
- A bottle of water and your best self for an epic session
£16Drop-in, or use a pack or membership.
Free cancellation until 19:15 on Thursday 12 November.
If you cancel in time, the £16 you paid goes back to your card. If The Shredquarters Brighton cancels the class, a pack class goes back on your pack, and you're told straight away what happens to anything you paid.
Book with your email
No password needed. We'll email your booking, and you can add a password after.